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Showing posts from April, 2023Show all

4.90! VEDDRIQ SMASHES THROUGH THE BARRIER!

4.90! VEDDRIQ SMASHES THROUGH THE BARRIER!

Josh April 28, 2023

What.A.Night! I'll have a complete breakdown of all sub five and world record runs later today, but for now here is…

Ludovico vs Matteo: Knocking on Sub Five's Door

Ludovico vs Matteo: Knocking on Sub Five's Door

Josh April 22, 2023

This is not a test, people! Earlier today Matteo Zurloni and Ludovico Fossali faced off and told the world "Indone…

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Josh: Family :: Climbing :: Coffee :: Cats Former professional, NCAA, and private coach for Sprints, Jumps, Climbing and Strength and Conditioning. Former NCAA All-American and USA competitor for 60m dash. Father to a heart warrior.

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This website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

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