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Store Offline for Offseason

Josh October 16, 2022

Hey everyone! While I work on some updates and more content for the site, the store will be down for a few months. I wi…

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Store is Open!

Josh March 04, 2022

Hey Speed Climbers! I'm very proud to have our very own store open and ready for business! The initial launch coll…

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New Speed Climbing World Record Alert! Sam Watson Goes 4.79!

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About The Author

Josh: Family :: Climbing :: Coffee :: Cats Former professional, NCAA, and private coach for Sprints, Jumps, Climbing and Strength and Conditioning. Former NCAA All-American and USA competitor for 60m dash. Father to a heart warrior.

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Disclaimer

This website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

Store Offline for Offseason

Store is Open!

Featured Youtube Video

Popular Posts

Timing Your Training

New Speed Climbing World Record Alert! Sam Watson Goes 4.79!

Training Shapes - Training for Speed Climbing Off the Wall Series

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Timing Your Training

The Gravity of the Tomoa Skip

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