Showing posts with the label techniqueShow all
advanced Training Shapes - Training for Speed Climbing Off the Wall Series

Training Shapes - Training for Speed Climbing Off the Wall Series

Josh August 20, 2022

Hey Speed Fans! It's been awhile since I've done a training theory post for the off the wall series. So brush o…

advanced Veddriq Leonardo vs Peng Wu- Battle of the Betas

Veddriq Leonardo vs Peng Wu- Battle of the Betas

Josh July 04, 2022

Hey speed fans, we're back with a quick beta breakdown for  that great race between Veddriq Leonardo and Peng Wu du…

Blog Villars Speed Finals- China Has Arrived!

Villars Speed Finals- China Has Arrived!

Josh July 01, 2022

It was the day of the (almost) Chinese sweep as the men locked up all three medal places along with first and second pl…

advanced A Rant About Footcontact Times and Specific Power Development

A Rant About Footcontact Times and Specific Power Development

Josh March 21, 2020

Time for a little rant. Speed climbing is a sprint. A highly complex and fullbody sprint, but a sprint nonetheless. It…

advanced The Gravity of the Tomoa Skip

The Gravity of the Tomoa Skip

Josh April 21, 2019

If you watched the competition in Moscow last weekend you may have heard some talk about the new starting beta that wa…

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