Showing posts with the label trainingShow all
beginner Things to Avoid - Training for Speed Climbing - Off the Wall

Things to Avoid - Training for Speed Climbing - Off the Wall

Josh August 23, 2022

I was getting my workout in yesterday and was upset at the fact that my local gym just doesn't care about speed. I …

advanced Training Shapes - Training for Speed Climbing Off the Wall Series

Training Shapes - Training for Speed Climbing Off the Wall Series

Josh August 20, 2022

Hey Speed Fans! It's been awhile since I've done a training theory post for the off the wall series. So brush o…

beginner Training for Speed Climbing Off the Wall- Mini Videos

Training for Speed Climbing Off the Wall- Mini Videos

Josh August 19, 2022

Need some quick ideas for a speed and power workout when you're away from the wall? The Speed-Climbing.com Youtube …

advanced Throwing for Speed- Off the Wall Part 2

Throwing for Speed- Off the Wall Part 2

Josh July 24, 2021

This is an installment of the Off the Wall series, detailing training methods for improving your speed climbing without…

Blog Fitness Friday (Late Again!)

Fitness Friday (Late Again!)

Josh July 24, 2021

Hey Speed Freaks, It's another late Fitness Friday today. Today's workout took place on the track in order to g…

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